Christophe PISTOLET 40:56 row
10,006
Meters
40:56.3
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
October 02, 2017 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,006 | 2:02.7 | 189 | 951 | 647 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 23 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 40:56.3 | 227 | 2:04.0 | 184 | 931 | 14 | 20 |