Christophe PISTOLET 40:40 row
10,005m
Meters
40:40.7
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
October 03, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.7 | 10,005m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 40:40.7 | 160m | 2:07.1 | 170 | 885 | 19 |