Christophe PISTOLET 30:03 row
7,582m
Meters
30:03.1
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
October 04, 2017 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,582m | 1:58.9 | 208 | 1016 | 24 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 30:03.1 | 9m | 2:52.2 | 69 | 535 |