Christophe PISTOLET 21:22 row
5,007m
Meters
21:22.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
October 15, 2017 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,007m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 21:22.1 | 331m | 2:04.0 | 183 | 931 | 21 |