Christophe PISTOLET 20:05 row
4,795m
Meters
20:05.0
Time
2:05.6
Pace
302
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
October 16, 2017 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,795m | 2:05.6 | 176 | 907 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 |