Christophe PISTOLET 19:19 row
4,998m
Meters
19:19.4
Time
1:55.9
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Drag Factor | 214 |
November 06, 2017 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 4,998m | 1:55.9 | 224 | 1071 | 22 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 19:19.4 | 1,189m | 1:49.0 | 270 | 1228 | 23 |