Christophe PISTOLET 29:58 row
7,650m
Meters
29:58.4
Time
1:57.5
Pace
517
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Drag Factor | 219 |
December 02, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.4 | 7,650m | 1:57.5 | 216 | 1041 | 21 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 29:58.4 | 1,270m | 1:57.4 | 216 | 1042 | 21 |