Christophe PISTOLET 28:59 row
7,424m
Meters
28:59.6
Time
1:57.1
Pace
505
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Drag Factor | 223 |
December 04, 2017 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.6 | 7,424m | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 28:59.6 | 1,065m | 1:52.4 | 246 | 1146 | 22 |