Christophe PISTOLET 30:01 row
7,618m
Meters
30:01.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Drag Factor | 223 |
December 05, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,618m | 1:58.2 | 212 | 1029 | 20 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 |