Christophe PISTOLET 31:24 row
7,999
Meters
31:24.8
Time
1:57.8
Pace
538
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
December 11, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.8 | 7,999 | 1:57.8 | 214 | 1027 | 538 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 23 |
| 31:24.8 | 355 | 1:59.4 | 205 | 976 | 23 | 21 |