Christophe PISTOLET 31:24 row
7,999m
Meters
31:24.8
Time
1:57.8
Pace
538
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
December 11, 2017 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.8 | 7,999m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 31:24.8 | 355m | 1:59.4 | 205 | 1006 | 21 |