Christophe PISTOLET 15:04 row
3,837m
Meters
15:04.1
Time
1:57.8
Pace
260
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
December 12, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,837m | 1:57.8 | 214 | 1036 | 23 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 |