Christophe PISTOLET 32:24 row
8,008
Meters
32:24.3
Time
2:01.3
Pace
523
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
December 17, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.3 | 8,008 | 2:01.3 | 196 | 973 | 523 | 23 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 32:24.3 | 633 | 1:53.9 | 236 | 1113 | 44 | 22 |