Christophe PISTOLET 30:02 row

7,416m

Meters

30:02.4

Time

2:01.5

Pace

483

Calories

Average Watts195
Calories Per Hour971
Stroke Rate23
Drag Factor213

December 18, 2017 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.4 7,416m 2:01.5 195 971 23
5:00.0 1,180m 2:07.1 170 886 24
10:00.0 1,211m 2:03.8 184 933 23
15:00.0 1,219m 2:03.0 188 946 23
20:00.0 1,239m 2:01.0 197 978 23
25:00.0 1,272m 1:57.9 213 1034 23
30:00.0 1,290m 1:56.2 223 1066 23
30:02.4 5m 4:00.0 25 387