Christophe PISTOLET 20:13 row
5,004m
Meters
20:13.5
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Drag Factor | 216 |
February 20, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 5,004m | 2:01.2 | 196 | 975 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 20:13.5 | 55m | 2:02.7 | 189 | 951 | 18 |