Christophe PISTOLET 40:45 row
10,007m
Meters
40:45.3
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Drag Factor | 210 |
March 06, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.3 | 10,007m | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 40:45.3 | 197m | 1:54.9 | 230 | 1092 | 20 |