Christophe PISTOLET 40:45 row
10,007
Meters
40:45.3
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Drag Factor | 210 |
March 06, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,007 | 2:02.1 | 192 | 958 | 651 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 |
| 40:45.3 | 197 | 1:54.9 | 230 | 1033 | 13 | 20 |