Christophe PISTOLET 30:01 row
7,327m
Meters
30:01.9
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 219 |
March 20, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,327m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 |