Christophe PISTOLET 45:10 row
11,016m
Meters
45:10.6
Time
2:03.0
Pace
709
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 182 |
May 07, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.6 | 11,016m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 45:10.6 | 37m | 2:23.2 | 119 | 709 | 11 |