Christophe PISTOLET 30:01 row
7,360m
Meters
30:01.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
May 12, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,360m | 2:02.3 | 191 | 957 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 |