Christophe PISTOLET 30:01 row
7,360
Meters
30:01.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
May 12, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,360 | 2:02.3 | 191 | 953 | 477 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 24 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |