Christophe PISTOLET 1:12:29 row
7,401m
Meters
1:12:29.5
Time
4:53.8
Pace
415
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
May 12, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:29.5 | 7,401m | 4:53.8 | 14 | 347 | 30 |
| 10:00.0 | 1,222m | 4:05.4 | 24 | 381 | 31 |
| 20:00.0 | 1,152m | 4:20.4 | 20 | 368 | 31 |
| 30:00.0 | 1,035m | 4:49.8 | 14 | 349 | 30 |
| 40:00.0 | 987m | 5:03.9 | 12 | 342 | 32 |
| 50:00.0 | 976m | 5:07.3 | 12 | 341 | 31 |
| 1:00:00.0 | 957m | 5:13.4 | 11 | 339 | 32 |
| 1:10:00.0 | 871m | 5:44.4 | 9 | 329 | 32 |
| 1:12:29.5 | 204m | 6:06.4 | 7 | 324 | 27 |