Christophe PISTOLET 48:39 row
12,009m
Meters
48:39.7
Time
2:01.5
Pace
781
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
May 13, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.7 | 12,009m | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 48:39.7 | 894m | 2:02.8 | 189 | 949 | 23 |