Christophe PISTOLET 20:36 row
5,004m
Meters
20:36.5
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
May 29, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,004m | 2:03.5 | 186 | 938 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 20:36.5 | 152m | 2:00.0 | 202 | 995 | 21 |