Christophe PISTOLET 40:20 row
10,001
Meters
40:20.2
Time
2:00.9
Pace
655
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
September 04, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.2 | 10,001 | 2:00.9 | 198 | 979 | 655 | 23 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 24 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 24 |
| 40:20.2 | 81 | 2:04.6 | 181 | 921 | 5 | 18 |