Christophe PISTOLET 16:22 row
4,008m
Meters
16:22.8
Time
2:02.6
Pace
260
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
September 07, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.8 | 4,008m | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 16:22.8 | 360m | 1:55.0 | 230 | 1092 | 25 |