Christophe PISTOLET 30:12 row
7,498m
Meters
30:12.8
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
October 02, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 7,498m | 2:00.8 | 198 | 981 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 30:12.8 | 44m | 2:25.4 | 114 | 691 | 14 |