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Christophe PISTOLET 15x200m/1:00r row

3,000

Meters

9:25.1

Time

1:34.1

Pace

269

Calories

Rest Distance1,671
Rest Time15:00.0
Overall Distance4,671
Overall Time24:25.1
Average Watts419
Calories Per Hour1713
Stroke Rate34
Drag Factor157

October 13, 2018 11:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.1 3,000 1:34.1 419 1713 34
0:37.6 200 1:34.0 421 1723 35
0:37.5 200 1:33.7 425 1728 35
0:37.6 200 1:34.0 421 1723 33
0:37.7 200 1:34.2 418 1718 33
0:37.6 200 1:34.0 421 1723 33
0:37.3 200 1:33.2 432 1737 34
0:37.5 200 1:33.7 425 1728 34
0:37.0 200 1:32.5 442 1751 34
0:37.7 200 1:34.2 418 1718 33
0:37.9 200 1:34.7 411 1709 35
0:37.9 200 1:34.7 411 1709 35
0:37.9 200 1:34.7 411 1709 35
0:37.7 200 1:34.2 418 1718 35
0:38.0 200 1:35.0 408 1610 36
0:37.9 200 1:34.7 411 1709 36
r1,671