Christophe PISTOLET 40:54 row
10,007
Meters
40:54.3
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
October 14, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,007 | 2:02.6 | 190 | 947 | 646 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 23 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 23 |
| 40:54.3 | 239 | 1:53.5 | 239 | 1060 | 16 | 21 |