Christophe PISTOLET 40:54 row
10,007m
Meters
40:54.3
Time
2:02.6
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
October 14, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.3 | 10,007m | 2:02.6 | 190 | 953 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 40:54.3 | 239m | 1:53.5 | 239 | 1121 | 21 |