Christophe PISTOLET 23:47 row
6,013
Meters
23:47.1
Time
1:58.6
Pace
404
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
October 15, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.1 | 6,013 | 1:58.6 | 209 | 1019 | 404 | 22 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 23 |
| 23:47.1 | 1,009 | 1:52.5 | 246 | 1141 | 72 | 23 |