Christophe PISTOLET 20:38 row
4,999
Meters
20:38.3
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
November 10, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.3 | 4,999 | 2:03.8 | 184 | 934 | 319 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 20:38.3 | 148 | 2:09.3 | 162 | 856 | 9 | 20 |