Christophe PISTOLET 1:00:55 row
15,008m
Meters
1:00:55.1
Time
2:01.7
Pace
976
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
November 11, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.1 | 15,008m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 1:00:55.1 | 224m | 2:02.9 | 188 | 947 | 21 |