Christophe PISTOLET 15:20 row
3,503m
Meters
15:20.2
Time
2:11.3
Pace
213
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
November 17, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.2 | 3,503m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:20.2 | 52m | 3:14.2 | 48 | 464 | 15 |