Christophe PISTOLET 31:42 row
8,004m
Meters
31:42.5
Time
1:58.8
Pace
535
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
December 30, 2018 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.5 | 8,004m | 1:58.8 | 208 | 1017 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 31:42.5 | 437m | 1:57.2 | 217 | 1046 | 23 |