Christophe PISTOLET 30:01 row
7,505m
Meters
30:01.7
Time
2:00.0
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
January 20, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,505m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
| 30:01.7 | 4m | 3:32.5 | 36 | 425 |