Christophe PISTOLET 30:45 row
7,509m
Meters
30:45.9
Time
2:02.9
Pace
485
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 26, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.9 | 7,509m | 2:02.9 | 188 | 948 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 30:45.9 | 199m | 1:55.3 | 228 | 1085 | 22 |