Christophe PISTOLET 21:21 row
5,012m
Meters
21:21.4
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 215 |
March 13, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,012m | 2:07.8 | 168 | 876 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 21:21.4 | 320m | 2:07.1 | 170 | 885 | 19 |