Christophe PISTOLET 16:58 row
4,011m
Meters
16:58.5
Time
2:06.9
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Drag Factor | 214 |
March 28, 2019 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.5 | 4,011m | 2:06.9 | 171 | 888 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 16:58.5 | 503m | 1:57.7 | 214 | 1036 | 23 |