Christophe PISTOLET 40:12 row
10,008m
Meters
40:12.1
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Drag Factor | 214 |
March 29, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 10,008m | 2:00.5 | 200 | 988 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 40:12.1 | 45m | 2:14.4 | 144 | 795 | 15 |