Christophe PISTOLET 30:03 row

7,523m

Meters

30:03.1

Time

1:59.8

Pace

500

Calories

Average Watts203
Calories Per Hour999
Stroke Rate23
Drag Factor208

April 28, 2019 19:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.1 7,523m 1:59.8 203 999 23
5:00.0 1,154m 2:09.9 159 848 23
10:00.0 1,212m 2:03.7 185 935 23
15:00.0 1,223m 2:02.6 190 952 23
20:00.0 1,267m 1:58.3 211 1025 24
25:00.0 1,297m 1:55.6 226 1078 24
30:00.0 1,363m 1:50.0 263 1203 25
30:03.1 7m 3:41.4 32 410