Christophe PISTOLET 31:17 row
8,004m
Meters
31:17.2
Time
1:57.2
Pace
545
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
May 08, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.2 | 8,004m | 1:57.2 | 217 | 1046 | 23 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 31:17.2 | 346m | 1:51.5 | 252 | 1167 | 23 |