Christophe PISTOLET 31:17 row
8,004
Meters
31:17.2
Time
1:57.2
Pace
545
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
May 08, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.2 | 8,004 | 1:57.2 | 217 | 1045 | 545 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 24 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 24 |
| 31:17.2 | 346 | 1:51.5 | 252 | 1165 | 25 | 23 |