Christophe PISTOLET 31:21 row
8,005m
Meters
31:21.4
Time
1:57.5
Pace
544
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
May 15, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.4 | 8,005m | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 31:21.4 | 357m | 1:54.0 | 236 | 1112 | 22 |