Christophe PISTOLET 31:18 row
7,509m
Meters
31:18.4
Time
2:05.0
Pace
478
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
May 24, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.4 | 7,509m | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 31:18.4 | 380m | 1:43.1 | 319 | 1397 | 27 |