Christophe PISTOLET 29:53 row
7,504
Meters
29:53.6
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Drag Factor | 205 |
June 15, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.6 | 7,504 | 1:59.5 | 205 | 1005 | 499 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 29:53.6 | 1,229 | 1:59.4 | 205 | 1006 | 82 | 23 |