Christophe PISTOLET 20:27 row
5,009m
Meters
20:27.7
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
June 26, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,009m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:27.7 | 111m | 2:04.7 | 180 | 920 | 20 |