Christophe PISTOLET 23:56 row
6,006
Meters
23:56.1
Time
1:59.5
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
July 04, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.1 | 6,006 | 1:59.5 | 205 | 1002 | 400 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 |
| 23:56.1 | 1,003 | 1:57.6 | 215 | 1036 | 68 | 23 |