Christophe PISTOLET 19:21 row
5,007m
Meters
19:21.8
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Drag Factor | 195 |
July 05, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 5,007m | 1:56.0 | 224 | 1071 | 23 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 19:21.8 | 1,124m | 1:56.4 | 222 | 1062 | 23 |