Christophe PISTOLET 40:42 row
10,010
Meters
40:42.3
Time
2:01.9
Pace
649
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
July 08, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,010 | 2:01.9 | 193 | 963 | 649 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 40:42.3 | 169 | 2:05.1 | 179 | 914 | 10 | 20 |