Christophe PISTOLET 31:07 row
8,006m
Meters
31:07.2
Time
1:56.6
Pace
546
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Drag Factor | 198 |
July 09, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 8,006m | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 31:07.2 | 282m | 1:59.1 | 207 | 1012 | 21 |