Christophe PISTOLET 31:42 row
8,005m
Meters
31:42.2
Time
1:58.8
Pace
535
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
July 15, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.2 | 8,005m | 1:58.8 | 209 | 1018 | 22 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 31:42.2 | 444m | 1:55.0 | 230 | 1090 | 21 |