Christophe PISTOLET 30:56 row
8,006
Meters
30:56.7
Time
1:55.9
Pace
550
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
July 16, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.7 | 8,006 | 1:55.9 | 224 | 1072 | 550 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 30:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 25 |
| 30:56.7 | 244 | 1:56.1 | 223 | 1067 | 16 | 22 |