Christophe PISTOLET 30:00 row
7,572m
Meters
30:00.3
Time
1:58.8
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
July 17, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,572m | 1:58.8 | 208 | 1016 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 30:00.3 | 1,288m | 1:56.5 | 221 | 1060 | 24 |