Christophe PISTOLET 31:21 row
8,009
Meters
31:21.9
Time
1:57.4
Pace
542
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 192 |
August 08, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.9 | 8,009 | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 31:21.9 | 344 | 1:59.0 | 207 | 1014 | 22 |